Here at “The Plant Kingdom” we are all about nutrition, physical & mental health, vision, creativity, inspiration, amazing quality, organic farming & cultivation, ethics and education.

We both are yoga teachers and have been cooking and experimenting with plant based food for more than 20 years. Esco is from Finland and has been working as a freelance chef at yoga retreats, private homes, corporate events, teaches workshops and is an amazing raw food artist & vegan chef. George founded Triopetra Yoga Retreat in 2004 in the south of Crete and opened Soul Kitchen, Organic plant based Restaurant in Rethymno in 2010. He gave up the city life for a good 12 years to study yoga and nutrition and now aims to share his passion for food and healthy living in Athens.

Our vision is to create a working space where we can offer highly nutritious plant based food and create awareness through workshops and education. We plan to deliver food to your homes and offices mainly by pre-order. We will create our own line of healthy food products which you can purchase at selected shops around Athens and of course serve our daily menu at our home base in Palio Faliro.

We want to live with real peace inside and to actively participate in the necessary exciting changes our modern age is undertaking. We are experienced enough to give you good nourishment, good energy and inspiration for a good daily start.

Esco Essence & George Cassimatis